Kainuun Rastiviikko 1.-6.7.2018 Kajaani

H45AL

< Classes - Starting list - Smart follow - 5,0 km - Finish 5,1 km - Combined times - Split times

2151 Mika Raitola, Espoon Suunta, FIN

4. day

Finish:	5,1 km		DNF

Split times

Control:	Code:	Situation at control:			Split:
1	353	4:45	+2:26		4:45	+2:26		317 m	14:59 min/km
2	95	14:19	+9:30		9:34	+7:20		290 m	32:59 min/km
3								958 m
4								941 m
5								123 m
6								1309 m
7								237 m
8	59	45:48	+5:55					494 m
9	33	47:39	+6:44		1:51	+59		123 m	15:02 min/km
10								216 m
11	4000							0

H45AL

< Classes - Starting list - Smart follow - 3,5 km - Finish 3,6 km - Combined times - Split times

2151 Mika Raitola, Espoon Suunta, FIN

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3. day

Finish:	3,6 km	1:07:16	+0	0.	18:41 min/km
Intermediate times:	3,5 km	1:06:28	+0	0.
Result		4:51:35	+0	25/

Split times

Control:	Code:	Situation at control:			Split:
1	147	6:36	+3:33	26.	6:36	+3:33	26.	486 m	13:34 min/km
2	202	17:29	+9:58	28.	10:53	+6:25	26.	613 m	17:45 min/km
3	199	24:39	+14:44	27.	7:10	+4:46	23.	197 m	36:22 min/km
4	171	36:29	+22:18	27.	11:50	+8:08	26.	425 m	27:50 min/km
5	75	48:11	+29:11	28.	11:42	+6:56	29.	611 m	19:08 min/km
6	61	51:56	+30:54	29.	3:45	+1:58	28.	216 m	17:21 min/km
7	73	1:02:15	+36:53	29.	10:19	+5:59	28.	660 m	15:37 min/km
8	103	1:05:16	+38:24	29.	3:01	+1:43	27.	190 m	15:52 min/km
9	100	1:06:28	+39:08	29.	1:12	+44	29.	99 m	12:07 min/km
10	4000	1:07:16	+39:31	29.	48	+25	29.	0

H45AL

< Classes - Starting list - Smart follow - 5,1 km - Finish 5,2 km - Combined times - Split times

2151 Mika Raitola, Espoon Suunta, FIN

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2. day

Finish:	5,2 km	1:49:17	+0	0.	21:00 min/km
Intermediate times:	5,1 km	1:48:33	+0	0.
Result		3:44:19	+0	27/

Split times

Control:	Code:	Situation at control:			Split:
1	236	4:09	+2:04	24.	4:09	+2:04	24.	255 m	16:16 min/km
2	251	12:42	+6:16	25.	8:33	+4:24	26.	451 m	18:57 min/km
3	222	17:44	+9:19	24.	5:02	+3:03	23.	309 m	16:17 min/km
4	240	20:13	+10:55	24.	2:29	+1:38	26.	124 m	20:01 min/km
5	242	25:58	+14:29	26.	5:45	+4:02	26.	209 m	27:30 min/km
6	210	47:50	+33:12	28.	21:52	+18:43	28.	420 m	52:03 min/km
7	195	1:00:25	+40:27	29.	12:35	+7:15	27.	765 m	16:26 min/km
8	186	1:10:35	+45:28	29.	10:10	+5:51	28.	513 m	19:49 min/km
9	136	1:32:00	+56:27	29.	21:25	+12:01	27.	1075 m	19:55 min/km
10	38	1:44:34	+1:04:20	29.	12:34	+8:12	28.	680 m	18:28 min/km
11	100	1:48:32	+1:06:48	29.	3:58	+2:28	29.	256 m	15:29 min/km
12	4000	1:49:17	+1:07:06	29.	45	+22	29.	0

H45AL

< Classes - Starting list - Smart follow - 4,8 km - Finish 4,9 km - Split times

2151 Mika Raitola, Espoon Suunta, FIN

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1. day

Finish:	4,9 km	1:55:02	+0	0.	23:28 min/km
Intermediate times:	4,8 km	1:54:05	+0	0.

Split times

Control:	Code:	Situation at control:			Split:
1	57	3:52	+2:15	26.	3:52	+2:15	26.	285 m	13:34 min/km
2	274	10:44	+6:29	29.	6:52	+4:14	29.	404 m	16:59 min/km
3	277	18:56	+11:14	29.	8:12	+4:45	29.	534 m	15:21 min/km
4	311	21:01	+12:29	29.	2:05	+1:15	28.	115 m	18:06 min/km
5	390	27:47	+17:05	29.	6:46	+4:36	29.	319 m	21:12 min/km
6	401	31:59	+19:28	29.	4:12	+2:23	28.	199 m	21:06 min/km
7	393	40:03	+24:40	28.	8:04	+5:12	26.	339 m	23:47 min/km
8	354	48:45	+30:58	29.	8:42	+6:18	28.	329 m	26:26 min/km
9	366	1:21:43	+1:00:07	29.	32:58	+29:09	29.	501 m	1:05:48 min/km
10	360	1:24:58	+1:01:57	29.	3:15	+2:00	28.	203 m	16:00 min/km
11	344	1:34:32	+1:07:29	29.	9:34	+5:32	29.	577 m	16:34 min/km
12	64	1:41:34	+1:11:31	29.	7:02	+4:07	27.	402 m	17:29 min/km
13	38	1:50:18	+1:17:09	29.	8:44	+5:38	27.	308 m	28:21 min/km
14	100	1:54:06	+1:19:21	29.	3:48	+2:12	29.	256 m	14:50 min/km
15	4000	1:55:02	+1:19:51	29.	56	+34	28.	0

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