Kainuun Rastiviikko 3.-8.7.2011 Kuhmossa

H70AL

4445 Lars-Gunnar Holm, Botnia, FIN

4. day

Finish: 3,4 km 1:07:29 +0 0.  19:50 min/km
Result   4:35:29 +0 33/  

Split times

Control: Code: Situation at control: Split:
1 152 2:36 +29 14. 2:36 +29 14.
2 144 7:06 +1:52 9. 4:30 +1:39 17.
3 80 35:37 +23:04 41. 28:31 +22:37 42.
4 102 43:09 +24:36 40. 7:32 +2:23 22.
5 243 56:35 +25:54 38. 13:26 +2:55 14.
6 241 1:01:17 +25:17 36. 4:42 +48 11.
7 228 1:05:14 +26:09 33. 3:57 +59 12.
8 100 1:06:34 +26:32 32. 1:20 +23 29.
9 555 1:07:29 +26:49 32. 55 +20 30.


H70AL

4445 Lars-Gunnar Holm, Botnia, FIN

3. day

Finish: 2,0 km 46:26 +0 0.  23:13 min/km
Result   3:28:00 +0 35/  

Split times

Control: Code: Situation at control: Split:
1 364 13:25 +8:29 49. 13:25 +8:29 49.
2 365 21:28 +14:32 49. 8:03 +6:03 47.
3 370 25:18 +16:36 46. 3:50 +2:04 35.
4 340 31:49 +19:18 47. 6:31 +3:13 41.
5 322 36:16 +20:10 48. 4:27 +1:55 37.
6 218 42:54 +22:02 43. 6:38 +2:01 27.
7 100 45:33 +22:46 43. 2:39 +45 31.
8 555 46:27 +23:02 43. 54 +19 36.


H70AL

4445 Lars-Gunnar Holm, Botnia, FIN

2. day

Finish: 3,4 km 1:05:39 +0 0.  19:18 min/km
Result   2:41:34 +0 36/  

Split times

Control: Code: Situation at control: Split:
1 195 9:06 +3:44 33. 9:06 +3:44 33.
2 250 16:44 +6:32 34. 7:38 +2:53 29.
3 293 29:41 +13:04 34. 12:57 +6:33 39.
4 301 37:32 +18:11 37. 7:51 +5:07 35.
5 332 46:09 +20:15 36. 8:37 +3:03 32.
6 331 51:15 +21:53 35. 5:06 +1:38 30.
7 325 58:35 +22:41 33. 7:20 +2:55 24.
8 225 1:03:48 +24:21 31. 5:13 +2:41 34.
9 100 1:04:50 +24:36 31. 1:02 +17 27.
10 555 1:05:40 +24:47 31. 50 +15 32.


H70AL

4445 Lars-Gunnar Holm, Botnia, FIN

1. day

Finish: 3,6 km 1:35:55 +0 0.  26:38 min/km

Split times

Control: Code: Situation at control: Split:
1 107 7:31 +5:27 42. 7:31 +5:27 42.
2 108 11:27 +6:02 36. 3:56 +1:07 16.
3 60 25:36 +13:18 36. 14:09 +7:22 37.
4 114 36:44 +19:20 38. 11:08 +8:00 41.
5 158 1:04:30 +42:15 44. 27:46 +23:47 44.
6 201 1:20:42 +46:56 44. 16:12 +5:51 21.
7 238 1:27:06 +49:10 43. 6:24 +2:59 36.
8 240 1:31:51 +50:02 40. 4:45 +1:09 16.
9 100 1:35:02 +50:48 40. 3:11 +48 14.
10 555 1:35:56 +51:06 40. 54 +18 28.


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